Grilled sardines with tomato chutney

 Sardine is a small, oily, salt-water fish, related to herring, which supposedly got its name from the Mediterranean island of Sardinia, where it was once abundant. Sardines are highly appreciated for their nutritional characteristics - they are a low calorie and carbohydrate food, one of the few products containing the antioxidant Coenzyme Q10.


are an excellent low calorie, low carbohydrate food 

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